Author Archives: 70strongeditor

Lessons on Adventure Travel and Retirement from a Project Manager

The following is from a conversation in September between retiree Joan Gurasich, at Little House Activity Center in Menlo Park and 70 Strong Lead Navigator Theodora Kyle-Singer. What struck Theodora was Joan’s warm demeanor and her approach to transitioning from a high level Product Management and Marketing executive in the heart of Silicon Valley to […]

When Will We Get There?

Anyone on a car ride with young children who are anticipating something and doesn’t quite understand the passage of time and distance will inevitably be asked, “when will we get there?” As the children dawdle in their minds, manipulate the latest tech toy—or game– that slides into little hands just so right, adults on the journey will inevitably be approached […]

6 Best Exercises for Seniors

Staying active is an important habit when looking to maintain your health and well-being throughout all stages of life. In fact, regular exercise is essential for seniors. When you have a regular exercise routine, you can better control your body weight, cholesterol levels, and blood pressure. This, in turn, can help prevent and reduce your risk […]