Diabetes: Self-Management Workshop

02/06/201902/27/201910:00 am12:00 pm

Location
Sequoia Hospital – Health & Wellness Center
749 Brewster Ave., Redwood City


Do you or someone you love have diabetes?  Diabetes Empowerment Education Program™ (DEEP™) is an evidence-based diabetes education program for people with diabetes or pre-diabetes.  DEEP encourages lifestyle changes while learning about your diabetes and the way it affects your quality of life.

WORKSHOP DETAILS

  • DEEP sessions are interactive and involve demonstrations, role play, games, and other engaging activities for group learning.
  • Six, 2-hour weekly sessions.
  • No cost to participate

DEEP TOPICS

  • Understanding the human body
  • Diabetes risk factors and complications
  • Nutrition education and meal planning
  • Medications and accessing your health team

Classes are twice a week for 4 weeks for 2 hours each.  To register call 650-367-5998

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